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<P> 按下面图的动作做 </P>9 M# X* c$ M {$ _; E, R% M
<P> </P>! ?. W& \) Z7 t
<P> 每个动作重复20次 </P>% Q5 R5 w- J G
<P> </P>
/ C; b, E# f7 J$ ^; {<P> 给你漂亮身材。 </P>
7 a8 I$ p x/ x<P> </P>( z1 N2 Y4 `' I
<P> 不用控制食欲 。 </P>
$ d1 V5 ]: j9 N0 \) [<P> </P>
- p# A0 h7 B2 L& l8 j<P> 但一定要坚持 每天每个动作做20次 </P>
* k/ }- y: K, ]- D, J% x<P> </P>
" E% ^7 u! G' D+ r<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" width=400 border=0></A></P>
$ |( U) ^7 N7 J' r3 p<P> </P>0 p& X' f& P4 ~+ w: H1 L3 Z
<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" width=400 border=0></A><WBR><BR></P>
) C" h/ i, t+ D1 q2 ^; ] O<P><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" width=400 border=0></A><WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><IMG id=paperPicArea1 style="DISPLAY: none; POSITION: relative" src="http://imgcache.qq.com/ac/b.gif"> </P> |
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